I am here to help you grow and live as your authentic self and move towards what is meaningful and joyful in your life. 

I combine my skills as a Spiritual Counselor with my skills as an Intentional Creativity Coach and am informed by all that I have learned as an energy work and breathwork practitioner as well.  This combination is very effective!

​To me, spiritual counseling is a way to acknowledge the totality of a human being, and how we are more than what we seem.  It does not require belief in a specific deity (or any deity at all), or being on a spiritual path, though that is welcome also.  Instead, I seek to help you tune into your own answers and wisdom by helping you connect to your fundamental knowing and inner love.  This part of us can be referred to in many ways.  Some examples are inner wisdom, higher self, or inner wise self.

Another skill set I bring to the table is Intentional Creativity Coaching.  Intentional Creativity means creating with an intention in mind (for example, the intention to gain insight about a certain topic), and being consciously aware of your thoughts and feelings during and after your creating. 
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Through simple tools and focused inquiries, I can guide you in harnessing the power of creativity to access deep insights from your inner self which helps engender self-understanding and forward movement in an organic way, unique to you. ​

Absolutely no artistic talent or skill is required.  You don't even have to consider yourself creative (though everyone is creative in their own way!)  

​Each session costs $120 per hour.  If this is a hardship for you, feel free to ask me about my sliding scale, which is very flexible.

Discounted multi-session packages:  Investing in a multi-session package can help you make foundational changes, for example learning how to move through adversity, nurturing and growing your trust in yourself, integrating aspects of self, and going deeper into what one needs to follow through with a particular intention or goal, all the while receiving support and learning skills you can draw on for a lifetime.  

Package discounts:  3 sessions for $300 (save 16% or $60) or 6 sessions for $480 (save 33% or $240).  You may opt for a package after trying one individual session, and the discount will be retroactively applied to all the sessions.  

I offer a complimentary 15 minute consultation so that we can explore if we are a good match.  Be in touch!​​  ​

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In a typical session, we may use metacognitive drawing, which I also call intentional doodling (a certain type of doodling with a pen and paper that frees up both halves of the brain), journaling, visioning or somatic sensing.    

Throughout our session, I will hold a sacred space of compassion, understanding, acceptance, and respect for your unique self and your unique life path.


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If you want to learn more about my Spiritual Counseling and Intentional Creativity Coaching sessions, please visit my other website at www.SparkingInsight.com